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CLASSICAL READING

The value of continuity

Yoga Sutra · 1.14

स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः।

Complete Sanskrit sutra · introductory interpretation

Plain-language interpretation

Practice is described as becoming firmly established through sustained, uninterrupted and respectful effort.

This sutra follows the explanation of abhyasa, sustained practice.

A practical reflection

Choose one realistic practice you can return to tomorrow, even if it is brief.

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Yoga Sutra

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