He’s an ideal Yoga and Meditation teacher — sincere, grounded, and never misleading.Read original review ↗

YOGA & MEDITATION
A welcoming space for Yoga,
Meditation and Inner exploration.A space to
turn within.
Yoga & Meditation Classes
In-Person (Sushant Lok 1, Gurgaon)
& Online (Interactive session)
Sushant Lok 1, Gurgaon Live online
Experience
Meditation, gentle breathing and a moment to observe.
Explore ↗Wisdom
Teachings, articles and personal perspectives to read and reflect on.
Discover ↗Practice with us
Regular classes, workshops and the Samyak Sadhna community.
Find your practice ↗Take a moment for yourself.
Free, self-guided practices. Choose a gentle breath, a quiet timer or a moment of attention. No account is needed.

Guided by Experience
Former Creative Director (Cheil India, Samsung) turned Meditation Guide.
He has been guiding Yoga & Meditation since 2018, backed by professional training from SVYASA and Bharatiya Vidya Bhawan.
After over a decade in the high-pressure corporate world, he dedicated himself entirely to teaching the ancient path of silence and healing. He understands the stress you carry because he has lived it—and knows exactly how to help you find balance.
Read his storyMake space for
regular practice.
Begin wherever you are.

IN THE STUDIO · ONLINE
A rhythm that fits your day.
Yoga and meditation, shared with a teacher and a community. Explore our regular group classes.
View classes & membershipsWords from our community.

Practice. Pause.
Begin again.
Your ability to create a calm and peaceful atmosphere in the training session was impressive. It helped me to feel more relaxed and focused.Read original review ↗
I have been attending Dhayan Kaksha yoga classes for past three years online as well as offline.Read original review ↗
When you finish the Dhyan Kaksha session, you are just in a good mood, and everyone is tired but happy.Read original review ↗
I also enjoy meditation classes, it is so relaxing and gives peace of mind.Read original review ↗
It’s been 2 months since I’ve joined and tbh it is my best decision of the yearRead on Google ↗
Over the past 5 months, I have experienced noticeable improvements in my strength and overall fitness.Read on Google ↗
I am from Singapore doing online class since 4 months … It’s really so peaceful doing yoga and special meditation class on SundayRead on Google ↗
Make room
for discovery.
Spend time with one idea, explore a different practice or simply come together.
Explore all workshops ↗
A shared pause.
A welcoming circle.
A weekly gathering for meditation and reflection. Beginners are welcome.
Discover Sunday Meditation ↗A glimpse of Samyak Sadhna.
Swipe to explore
Wisdom for
everyday life.
WisdomMahashivratri: Beyond the Myths & Rituals
15 February 2026 · 6 min read
Read & reflect ↗
MeditationWhy Doesn’t Meditation Happen?
16 January 2026 · 3 min read
Read & reflect ↗
YogaI Am New to Yoga: Shattering the Myths of Flexibility and Form
14 December 2025 · 3 min read
Read & reflect ↗Contact & Directions
For studio visits, online participation or account help, get in touch.
Find the studio
Sushant Lok Phase I, Gurugram
Loads Google Maps when openedTake one conscious breath.
Carry a little awareness into the rest of your day.
