Yoga & meditation classes
Traditional Asana, Pranayama and Dhyana. In-studio in Gurugram or live online, with teacher guidance.
Monday–Friday · one-hour batches · IST
Morning 6, 7, 8 AM · Evening 6, 7 PM

Make room for practice.
Monday–Friday · IST
Each batch lasts one hour.
- Morning
- 6:00 · 7:00 · 8:00 AM
- Evening
- 6:00 · 7:00 PM
3 free trial classes
Start on any class day.
In-person or live online worldwide. Regular group classes only. Enquire before joining.
A steady beginning.
Teacher-led group classes. Choose a plan for one person or a discounted plan for two people.
One-person plan
Fee for one person · group classes
Two-person plan
Total fee for two people · group classes
Membership follows the calendar month. For a mid-month start, confirm the fee with us before joining. A two-person plan covers two people in group classes; it is not personal tuition. Enquiries do not take payment.
Find what
fits you.
Practical details and other ways to practise with us.
Preparing for your class
In-studio · Gurugram
Sushant Lok 1, Gurugram. Please bring your own Yoga mat when possible.
Directions and contact ↗Live online
Interactive sessions from home with a stable connection. Ask for the current access instructions and participation guidelines before joining.
Personal sessions and corporate wellness
Personal Yoga
Paid one-to-one sessions. Schedule and fees on request.
Corporate wellness
Workshops and practice sessions for teams and workplaces.
Workshops and Sunday Meditation
Before you begin.
Do I need Yoga experience?
No. Beginners and experienced practitioners are welcome. Share your circumstances and any relevant limitations with the teacher before practice.
Can I change my batch if I miss one?
Alternative group batches may be attended subject to availability. Missed sessions do not automatically extend your membership.
Already a student? Open My account ↗